World Mental Health Day 2020 is the most important one yet. The months of lockdown have had a huge impact on our mental health. Prioritising mental health has never been more important than it is now.

To mark this Mental Health Day on October 10th, this week Strangford College is urging everyone in our community to #DoOneThing for better mental health.  Whether it's going for a walk, learning a new skill or doing something creative, making a cup of tea for a family member, taking the first steps to getting support for yourself, or reaching out to someone else; take the opportunity to do one thing this World Mental Health Day.

Today our Year 8 students did the Daily Mile around the pitches during registration. Excercise is great for positive mental health 😀💪🏻

Upload a picture of you doing one thing for better mental health to your google classroom form class. The best images in each year group will win a free homework pass!! 

DoOneThing

https://www.mind.org.uk/get-involved/world-mental-health-day-2020/